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And if you need a ride? I have a friend who lived in Japan for a couple of years teaching English and is finally coming back to the U. I believe she enjoyed it, but it was very expensive there.

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It was time to chat. It also took me a long time to start a blog, but I was so glad once I did! Yes we doooo!!! Hi Katie! Hi Jill! Heather Fit n Cookies recently posted… Getting out of a food rut. Every morning, my best friend and I start off our day withe exercise! We would usually only have about 30 minutes to spend together, but it was something that we both looked forward to every single week. A lot of the time though, it ends up with us just walking on treadmills near each other and chatting about our days. Stay in touch Sometimes you have a lot to say, sometimes not so much, but just the option of it is so important!

Talk about major payoff.

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And if not, your virtual coffee date is right here, my friend! It is so special to us, and I love it. Thank you for sharing your coffee with us! It helps me get out of bed every morning, because I know I get to spend time with her! I have read, and re-read your posts about them multiple times, but I just want to hear about them! We are moving this year to Japan, so I know I will have that again soon. What a great way to spend time together and stay motivated.

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Hi Heather! Finding comfort outsize the city. Hi Courtney!

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Hi Erin! Yes, it does take effort to maintain friendships as you get older, and I can only imagine how that changes after.

Happy Thursday! I absolutely loved this post!! And honestly, I would way rather spend the time researching, writing, and meeting people than watching Netflix or reading magazines. Okay, friends, I hope you enjoyed our little chat. Great post Ashley! That is so amazing you have a friend to meet you in the morning for workouts.

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It takes effort to maintain friendships over time for sure. Hi Susie! Hope you have a wonderful Thursday! Hi Julia! Group fitness and going for it. What would you want to chat with me about over coffee?

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I am not a big go out to lunch girl, so coffee dates are more my speed and I think I will suggest this to a couple friends. I am having some mixed feelings about moving outside of the city, but I have a feeling I will end up feeling really comfortable there. I miss coffee dates, and I need to start them up again.

And A Lady Goes West is where I share fitness, wellness and clean beauty tips, as well as stories from my life. Hi Melissa! Maybe you can do that in Japan?? And I do really like this idea a lot.

Ready to live your sweetest life?

I Just love that you guys did that. And martial arts classes? When you sit across from someone with a hot beverage in your hand, as the caffeine begins to kick in, you just start spewing your deep thoughts, even in the wee early morning hours. My two rituals are having lunch brought from home with a friend that works for the same company but in a different building a few times a week and taking walks or doing a strength training work out with another friend once a week to get caught up on life and to get in a work out at the same time. I had no idea the turns my life would take, and that even after getting married and moving across the country, one day I would be a personal trainer working in fitness, no longer in a PR agency full-time job.

She was an attorney, and I was a PR manager, so we were decked out in heels and each had several bags in tow to make it through our respective long days. As I got older they morphed into playdates for our kids and that was fun too.

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Now it is time to go refresh my mug! Hi Catherine! I think the thrill of your new house will help you feel comfortable in your new spot. Mostly my excuses are my 3 children, one of which is 2 years old. Do you have a ritual with a friend, family member or ificant other that you look forward to?

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We would both wake up extra early, forgo a morning workout and meet up at a little coffee shop in downtown in our fancy work attire. I hope somebody will take you up on it. Hope you enjoyed your coffee. Be careful on your bike!

I love hearing your thoughts on blogging, as someone who is four months in. What a fun weekly tradition.

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Hi Lisa! Maybe you can do FaceTime coffee dates? I'm a mom and fitness instructor in Charlotte, North Carolina. And you'll get new posts by. This past year of regular blogging has been nothing short of amazing. And Happy Thursday to you! Time to bring that back!

Step away from the classroom

Now that our kids are in different schools the playdates are over and getting together is hit or miss. And these meetings were always a great time to bring up things to discuss that we both had to push to the back-burner of our thoughts during a busy workday. I used to have standing happy hours with a few girlfriends. Aw I love standing coffee dates! Totally agree! Hi Marcia! Oh how neat that you have a friend at work that you can meet up with for lunch sometimes.

I will answer ANY questions you have, but I encourage you to try to find the time to attend and soak it all up! Keep it up! Seeking perfection and falling short. We always had monthly meetings that I really looked forward too, especially when our husbands were deployed!

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Hope you have something fun on the agenda with your friends soon! I would love that!

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